How Long Does It Take to Get Used to Wearing Invisalign Aligners

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Description: In this blog, we’ll explore how long it takes to get used to wearing Invisalign aligners and provide some helpful tips for making the transition as smooth as possible.

If you’re considering Invisalign aligners to straighten your teeth, you may be wondering how long it will take to get used to wearing them. Invisalign is a popular orthodontic treatment that uses clear, removable aligners to gradually shift teeth into the desired position. For the best dentist in San Mateo and smile dental San Mateo, visit Alborzi Orthodontics. 


Tips for making the Invisalign transition as smooth

  1. Initial Discomfort: Like with traditional braces, it’s normal to experience some initial discomfort when you first start wearing Invisalign aligners. This may include soreness or sensitivity in your teeth and gums. This discomfort typically lasts for a few days to a week.
  2. Adjusting to Eating: Unlike traditional braces, Invisalign aligners are removable, which makes eating easier. However, you may still need to make some adjustments to your eating habits. You’ll need to remove your aligners before eating and brush your teeth before putting them back in.
  3. Adjusting to Speaking: You may notice some changes to your speech when you first start wearing Invisalign aligners. This is due to the new sensation in your mouth and the presence of the aligners. Over time, you’ll adjust and your speech will return to normal.
  4. Adjusting to Oral Care: Taking care of your teeth and Invisalign aligners requires some adjustments to your oral care routine. You’ll need to brush and floss more frequently and may need to use special tools to clean your aligners.
  5. Adjusting to Changing Aligners: Invisalign treatment involves a series of aligners that gradually shift your teeth into place. You’ll switch to a new set of aligners every two weeks, which can take some getting used to. You may experience some initial discomfort with each new set of aligners.
  6. Timeframe for Adjustment: Generally, it takes about 1-2 weeks to get used to wearing Invisalign aligners. During this time, you’ll gradually adjust to the feeling of the aligners and the changes to your oral care routine.
  7. Tips for Making the Adjustment Easier: To make the adjustment to wearing Invisalign aligners easier, try these tips:
  • Remove your aligners before eating and brush your teeth before putting them back in
  • Keep a travel toothbrush and toothpaste with you so you can clean your teeth and aligners on-the-go
  • Use chewies (small cylinders of rubber) to help seat the aligners and reduce discomfort
  • Use orthodontic wax to relieve any discomfort from the aligners rubbing against your cheeks or lips
  • Practice speaking and smiling in front of a mirror to build confidence with your new aligners
  1. Maintaining Discipline: Wearing Invisalign aligners requires discipline and commitment. You’ll need to wear them for at least 22 hours a day, only removing them for eating, drinking, brushing, and flossing.


  1. Tracking Progress: Invisalign treatment involves a series of aligners that are custom-made to gradually shift your teeth into the desired position. It’s important to keep track of your progress and follow your dentist’s instructions for switching to new aligners.
  2. Managing Discomfort: While discomfort is normal when adjusting to new aligners, there are ways to manage it. Your dentist may recommend taking over-the-counter pain relievers, such as ibuprofen, or using warm salt water rinses to soothe sore gums.


  1. Maintaining Oral Health: Maintaining good oral hygiene is crucial during Invisalign treatment to avoid tooth decay, gum disease, or bad breath. Brush your teeth twice a day, floss regularly, and use a mouthwash to keep your mouth clean and healthy.


  1. Keeping Aligners Clean: Keeping your aligners clean is also important to avoid bacterial growth and odors. Rinse them with lukewarm water after removing them and use a soft-bristled toothbrush and mild soap to gently clean them. Avoid using hot water or abrasive cleaners.


  1. Avoiding Staining: Invisalign aligners are made of clear plastic and can stain if exposed to certain foods or drinks. Avoid consuming dark-colored or acidic foods and beverages, such as coffee, tea, red wine, or soda, and rinse your mouth with water after eating or drinking.
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